PPI #161: How To Master & Control Your Emotions

The 2% with Eric Partaker - A podcast by Eric Partaker

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How To Master & Control Your Emotions // Do you want to learn how to master and control your emotions? In this video, peak performance expert and coach Eric Partaker teach you how to develop a strong mind, enhance emotional intelligence and control your emotions through a self improvement process. KEY POINTSAcknowledge Your Feelings - If you feel negative emotions, don't repress them. Allow them to come forth. Give them a name. By naming the emotion it separates you from whatever the emot...