THE EMPATH’S SURVIVAL GUIDE w/ Dr.Judith Orloff

My beloved, fellow empaths…This may be one of the most life-changing, eye-opening episodes we’ve ever had on LFB. This week, Dr. Judith Orloff climbed in bed with us to teach all of us empaths how to live with ourselves, and give a little more sustainably. Dr. Orloff is the New York Times bestselling author of masterpieces like "The Empath’s Survival Guide” (my favorite), ‘Thriving As An Empath’, and most recently, ‘The Genius Of Empathy’. Dr. Orloff has been called “the godmother of the empath movement”, she specializes in treating empaths and highly sensitive people.    In this episode you’ll learn:  How to master the art of the “loving no” The difference between compassion and empathy How to protect yourself from energy vampires Self-soothing techniques for empaths + highly sensitive people how to avoid absorbing other peoples’ stress Tools for protecting yourself from addictive tendencies, exhaustion, and compassion fatigue  Breaking the momentum of sensory overload   To buy the book that changed my life click here.   To buy Dr. Orloff’s new book ‘The Genius of Empathy’ click here.    **Book talk and signing for The Genius of Empathy at Vroman’s Books in Pasadena May 8th 7PM**   CALL/TEXT THE LFB HOTLINE: ‪(341) 529-1604‬   Click here to subscribe to my newsletter BedCrumbs!    Executive Producers Jade Iovine + Catherine Law Audio Engineer Brandon Dickert  

Om Podcasten

Live From Bed (FKA Tell Me About It) is the podcast where vulnerability reigns supreme. The existential dread is real, the mishaps have never been funnier, and the social anxiety is cranked up to eleven. A show that smashes through our shame spirals and lays it all out there like never before. Each week, host Jade Iovine and her guests dive headfirst into a no-holds-barred heart-to-heart about the juiciest secrets, the toughest failures, the gritty, flawed, and downright humiliating moments that keep us tossing and turning at night. Friendship breakups? Family drama? SSRIs? We’re here to commiserate—without preaching advice or pretending there’s an instruction manual for next time. Trust us: no struggle will be left behind…LFB is a fierce reminder that we’re in this shit-show together. Say goodnight to the suffocating grip of aspiration, get to know the people we idolize like never before, and revel in the realization that we’d all rather be in bed. New episodes every Tuesday, wherever you get your podcasts.   Hosted on Acast. See acast.com/privacy for more information.