96: Sleeping in until late during the holidays. Tips for coping with teens and tweens who're waking up later and later.
Parenting teenagers untangled. ๐ The audio hug for parents of teens and tweens. - A podcast by Rachel Richards and Susie Asli - Wednesdays
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Send us a textWhen a lone mother came onto our Facebook group to look for support with her teenage son who's done very little with his summer holiday other than sleep in late I thought it was a great time to revisit this topic, and talk about the severe level of sleep deprivation our society deems acceptable, and how important sleep is for teens. They're not lazy; there are some important developmental things happening when they sleep. That said, there are also some concrete things we pa...