Adele Andersen, Imaginactive founder, adds to the fitness narrative and gets you moving!

Adele is the founder of Imaginactive and the creator of the Apocalypse Survival Training app. Today we’re talking about adding narrative to fitness and making it accessible to a broader audience. Can storytelling help you shift a few extra pounds? Also on the show I chat to Jungfrau Marathon champion Robbie Simpson. Sometimes getting outside and unplugging is what we need! Today is Byte Night - please do donate more because of the marathon, and because the money will support vulnerable young people! https://www.justgiving.com/fundraising/David-Savage-Byte-Night-London2019?utm_medium=email&utm_sourc