Fighting Anxiety (part1)

Hi guys! We are back this week with a new Topic! In this episode we talked about how to deal with Anxiety. I think it’s very important topic to talk about these days, because In Japan, we don’t really express but suppress our emotions and thoughts. How do you guys deal with anxiety??? Let us know too♡ やっほー、みんな！　今週のポッドキャストでは、不安やストレスについて話したよ！このトピックはもっと話し合うべきだと思う！　みんなはどうやって不安と向き合ったり、ストレス発散してる？　教えてー！！！