Ep.8: How to begin shifting your mindset on your body image and self-love and where to start digging in to transform with Amanda Jean, the body image expert.

Omg, this conversation was SO MAGIC! I got to chat with Amanda who is a body image expert and self love coach who is an amazing warrior women! Amanda is on a mission to be a part of the movement helping other women to learn to love themselves authentically. In this conversation we talk about what it really means to love ourselves, how to start making the mental shift and where to begin doing the work. There is no way you won't love this episode. You can find Amanda Jean at:instagram.com/richimperfectionsrichimperfections.comAre we connected?Instagram.com/theamandamurphytheamandamurphy.com