Ep.43: What causes the hyper-focus on food and why do we often feel like we just can't stop thinking of food?

Ok, I think you know what I am talking about! That hypersensitivity! Where you end up thinking about every part of your breakfreast, then think about what your eating for lunch while your eating breakfast, than thinking about what you should (or "can") have for dinner! Then all the while your thinking about snack between meals because you are starting to feel hungry but it "isn't time" to eat yet and no matter what you just feel like your thinking about food and it is just frustrating!!Well what causes this? Why does this happen? How do we stop this?Listen in an allow me to help you out! It happens to us all, yes even me still!!ARE WE CONNECTED?theamanadamurphy.cominstagram.com/theamandamurphy