Ep.22: "Maybe you need to see a doctor for that or maybe you just need to stop dieting?!"

IM BACK! And DAMN does it feel good!In this episode I dive into my own personal belly issues, what I did about them and everything I learned from trying to cure my belly issues. No one wants to live with belly issues, IBS or IBS like symptoms! However, in this "wellness" culture (AKA DIET CULTURE) the "cure" they are selling is might just be the PROBLEM for you. It was for me!Now I know we are all different and I am NOT giving you medical advice, this is NOT a recommendation to NOT see a doctor, or NOT listen to them or anything of the sort. This is just my personal experience, some stories others have shared with me and my thoughts around this topic. The reason I am sharing this is to enlighten and education you loves. We can truly make the BEST choices for ourselves when we are fully informed. I can't wait to hear what you think!Let's dive in!ARE WE CONNECTED?Instagram: instagram.com/theamandamurphyWebsite: theamandamurphy.com