CALORIES ⚖️pt 1: why counting doesn't really work

Take The Cake with Kate Noel - A podcast by Take The Cake with Kate Noel

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I hope you enjoy this solocast - here are some reasons calorie counting doesn't work and equate to sustainable weight loss.Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands

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