Anna Mathur - Why We Burnout & How To Avoid It

Take Flight - A podcast by Mark Whittle - Mondays

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Anna is a psychotherapist, best selling author, public speaker, podcaster and a mum of three. In this episode, Mark sits on Anna's therapy couch to talk about why so many of us end up in burnout and how we can avoid it in our lives. Enjoy! ------------ Take Flight Life Coaching : https://takeflightworld.com/coaching/

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