#109 - Katarina Johnson-Thompson - How To Be a Jack of All Trades & a Master of ALL!

KJT is the No.1 ranked heptathlete in the world! In 2019 she won Gold at the World Championships, breaking the British record previously held by Jess Ennis. We talk all about her up and down career and how drastic changes after the Rio Olympics in 2016 led her to reach her very best. We recorded this episode while Kat was between training sessions in Loughborough, preparing for the Olympics in Tokyo this summer. Enjoy the story and advice from one of Britains greatest athletes. ----------------- This episode is brought to you by Pro Plus Ultra. NEW Pro Plus® Ultra is the UK’s first energy supplement to contain a unique blend of vitamins and botanicals plus slow-release caffeine to help increase alertness and improve concentration throughout the day. https://www.proplus.co.uk/

Om Podcasten

Dream The Impossible, Take Action, Take FL1GHT! Join Mark Whittle (@markwhittle_tf), as he shines the spotlight on the UK's greatest success stories. Listen to conversations with some of the highest achievers, from entrepreneurs and elite athletes, to adventurers and all round hustlers. Expect raw, actionable advice that you can incorporate into your own life, to drive you closer to your goals. If you are a high achiever and love taking inspiration from others, or are aspiring to be greater and want some motivation to help you get there, this podcast is for you. We talk mindset, overcoming obstacles, book suggestions and more. Episodes will be released on Sunday evening in preparation for your Monday Morning Motivation. Fasten your seatbelt, its time to Take FL1GHT!