#107 - Liam Ridgewell - How To Build Mental Toughness

Liam Ridgewell is a former professional footballer having played for Aston Villa, Birmingham City, West Brom, Portland timbers, Wigan, Brighton, Hull and Southend. He's made nearly 500 professional appearances, won the FA Youth Cup, the League Cup, the MLS Cup and is a legend in football. He was captain of most of his clubs and embodies what it takes to be a leader and a winner in the sport. This conversation was such an absolute pleasure, I hope you enjoy. ---------- This episode is brought to you by the new, Pro Plus Ultra. https://www.proplus.co.uk/ProPlus