293: How to Make Deprivation Work for You

Take a Break from Drinking - A podcast by Rachel Hart - Tuesdays

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This week, discover why deprivation can be a good thing, and the purpose it serves on your journey to change your drinking. Then, learn how to use deprivation to shed light on your habit so you can change it for good.   Get full show notes and more information here: https://rachelhart.com/293

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