322: Why You Struggle With Commitment Part 1
Take a Break from Drinking - A podcast by Rachel Hart - Tuesdays
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The moment you decided to give in, to order another one, to take a sip, you made a decision. This week, learn how to reevaluate the nitty-gritty moment right before having a drink and why bringing awareness to this moment will help you keep your commitment in the future. Get full show notes and more information here: https://rachelhart.com/322
