297: The Advice You Should Ignore for Sober October

Take a Break from Drinking - A podcast by Rachel Hart - Tuesdays

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Every year around Sober October, there is lots of advice shared about how to take a break from drinking. In this episode, learn the truth about common Sober October advice, and how to actually use this break as an opportunity to create lasting change in your relationship with drinking.   Get full show notes and more information here: https://rachelhart.com/297

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