ep29 Are you actually healthy? let’s talk about it

On this episode we are going to explore the subject of health, why are a lot of composers not healthy and what can we do to combat these health deficiencies? Are you waking up tired? are you feeling groggy and tired? do you have bad eating habits? maybe binging?   Well you may get a few answers to these questions here on this podcast. It’s really a short one but if you guys get value from it please let me know and I may make more of these in the future   Enjoy the episode :)