The Essential Guide to Learning Core SUP Skills - A Beginners Week Bonus Episode

This week is beginners week on SUPfm and ahead of Season 4 we've got new paddlers covered, with four episodes covering some of the key subjects and challenges facing new members of the tribe.We're featuring experienced watermen and women covering these key subjectsHow to choose your SUPSUP safety Learning, confidence and developing core skills What you need to know about your iSUP and packageMake sure you don't miss out on future episodes by following us on your favourite podcast app here https://www.supfmpodcast.com/listenIn this episode we introduce you to some of the key skills you need as a SUp'r on the water and as a reminder it's always worth developing your skills with an instructor as they can give you feedback and advice in a way that YouTube simply can'tVikki Weston from Sydney Australia makes her second appearance on the show and has made it her mission through her organisation, 'She SUPs' to help support and provide knowledge for women to get on the water and start having their own adventure.Vikki has also founded her own community of female paddlers and to find out more then head on over to https://www.shesups.com.au/ or https://www.shesupscommunity.com/If you love Instagram then you'll have already discovered Vikki's excellent stories and reels and if not, then go check them out at @shesups_In Season 4 of the podcast we're giving a shout out to the SUP instructors who work hard to help new and improving paddlers engage with the sport, and get equipped with the skills they need.In this episode we feature Kylie from the Sunshine Coast in Australia at https://paddledays.com/If you're a certified instructor from anywhere across the world, then we'd like to feature you on an episode. Simply leave us a message here with your name, your certifying body and a message about you and where you are, with a tip, piece or advice or even a nice word about the podcast ;)You've only got 1min 25 secs of recording time and you can re-record as many times as you like before you send it!We'll choose a recording to feature on each episode after applying a light edit and getting the sound right.Well done to all instructors for your hard work expanding our SUP tribe and wishing you a great season!Keep up with SUPfm on Facebook: @SUPfmPodcast Instagram: @supfmpodcast or subscribe to our newsletter (scroll down) https://www.supfmpodcast.com/ and get your free guide to the best apps we recommend, to get your best SUP lifeOur comprehensive online SUP safety course gives you the knowledge you need to keep safe on the water and all for less than the price of an hours on water tuition (£37) . It's available here at www.supfm.thinkific.comSee you on the water!

Om Podcasten

We talk with guests about fitness, technique and any SUP subject geared to help and inspire across all skill and experience levels and give you what you need to get the most out of your stand-up paddleboard experience. We cover all disciplines from SUP foiling and white-water SUP to down-winding and we discuss issues affecting stand-up paddlers globally. Our mission is to help you get on your board more, move your paddling onto the next level and increase the physical and mental health benefits for everyone who has embraced the sport world-wide. If you have a story to tell, or would like to share your stoke then DM us on Instagram @supfmpodcast