Paddling the Emerald Isle - with Dave Ludgate

This week we feature Irish waterman Dave Ludgate, as we sit down for a relaxed chat about paddling across Ireland and his beautiful waters of Cork.Dave is also known as Subowti for reasons we uncover in the episode, and has a deep love of SUP surfing and for the environment and spends time paddling the River Lee picking up the varied objects that get dumped.He's happiest when he's in the water and saddest when it gets polluted.In this episode I set Dave the added objective of converting the County Cork Olympic O'Donovan brothers to SUP https://www.youtube.com/watch?v=DbRFapxCgFsDave is a FatStick Team Rider - https://fatstickboards.com/Dave is a North Coast Wetsuits Ambassador - https://www.northcoastwetsuits.co.uk/Clean Coasts - https://cleancoasts.org/Connect with Dave on social media Facebook @subowtiTwitter @subowtiInstagram @subowtiThis episode is brought to you in association with Starboard. Starboard has a long history in board design, with Svein Rasmussen entering the windsurfing market with innovative designs back in 1994, building the brand to become market leader within a decade. The brand was quick to recognise the huge potential of stand up paddling and while maintaining careful consideration for their environmental impact, have continuously strived to produce the best boards and paddles for all abilities. Visit Starboard at https://sup.star-board.com/Keep up with SUPfm on Facebook: @SUPfmPodcast Instagram: @supfmpodcast or subscribe to our newsletter (scroll down) https://www.supfmpodcast.com/ and get your free guide to the best apps we recommend, to get your best SUP lifeOur comprehensive online SUP safety course gives you the knowledge you need to keep safe on the water and all for less than the price of an hours on water tuition (£37) . It's available here at www.supfm.thinkific.comSee you on the water!

Om Podcasten

We talk with guests about fitness, technique and any SUP subject geared to help and inspire across all skill and experience levels and give you what you need to get the most out of your stand-up paddleboard experience. We cover all disciplines from SUP foiling and white-water SUP to down-winding and we discuss issues affecting stand-up paddlers globally. Our mission is to help you get on your board more, move your paddling onto the next level and increase the physical and mental health benefits for everyone who has embraced the sport world-wide. If you have a story to tell, or would like to share your stoke then DM us on Instagram @supfmpodcast