Mental Health Focus - The Importance of Rest

SUGTalks - A podcast by UK & Ireland SAP User Group - Wednesdays

Try Bookbeat 60! days for free, click here

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

 Sponsored

Categories:

Technology

In this week's episode of SUGTalks, Craig is joined by Founder and CEO of Thrive, Simon Nichols, to explore the importance of rest and sleep in supporting mental health, productivity, and overall well-being. They discuss how lack of rest impacts focus, mood, and resilience, offering practical tips to improve sleep and foster a healthy work-life balance. To see upcoming UKISUG mental health session click here: https://www.sapusers.org/events/all?type=544 You can learn more about ...