Daniel Goleman on High Performance through Emotional Intelligence

Emotional intelligence is a buzzy phrase, but what does it really mean and how can we develop it? Best-selling author and internationally recognized psychologist Daniel Goleman says there are four parts to emotional intelligence: self-awareness, managing your emotions, noticing other people’s feelings and effectively managing your relationships. In this interview with Skrhak, Goleman dives into how much emotional intelligence affects our daily lives.