Brilliant Thoughts: Sharpen Your Memory and Slow Your Brain's Aging with Dr. Marc Milstein

The brain is an incredibly complex organ—and one we must nurture and protect to stave off everything from minor memory loss to medical conditions like dementia. Dr. Marc Milstein joins Tristan on this week's episode to reveal the biggest factors that affect memory loss and the small steps we can take now to keep our brain sharp and healthy as we age.See omnystudio.com/listener for privacy information.