6: Punting Away Overwhelm

Stress Free Naturally Guided Meditations - A podcast by Ashlie Sykora Pappas

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This meditation will give you a vacation from your life anytime you’d like. You will truly experience being present in the moment and effortlessly be able to “punt away” any worries that cross your mind. If you desire support past this episode, find encouragement and inspiration at www.stressfreenaturally.com/tribe #stress #racingthoughts #meditation #naturallyyou #overwhelm #relaxation #shortmeditation #under10minutes

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