CHAPTER 50 - Programming 101
Strength Culture's Quantum Lifting - A podcast by Melbourne Strength Culture
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The boys sit down to discuss their main programming principles. They take a look at the principles they have developed over their years of experience and why they use them. They also take a look at which leaders in the industry have inspired them to do this day, including Eric Helms, Mike Tuchscherer and Juggernaut Training Systems.
