#203: Potato Diet for Weight Loss: Pros + Cons (As a Nutritionist)

Starch Solution Weight Loss with Healthy Emmie - A podcast by Healthy Emmie - Sundays

🍃 Get Privately Coached By Me (+ mindset & nutrition coach): https://healthyemmie.org/coaching 🍃 Get My Cookbooks: https://healthyemmie.org/cookbooks  🍃 Free Meal Plan: https://healthyemmie.org/mealplan 🍃 Vitamin B12 Supplement: https://healthyemmie.org/b12 0:00 What is the Potato Diet? 1:18 My Experience 2:51 Cons 10:06 Pros 12:37 Should you do it?

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