#198: The Worst Weight Loss Foods For Menopause

Starch Solution Weight Loss with Healthy Emmie - A podcast by Healthy Emmie - Sundays

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šŸƒ Get Privately Coached By Me (+ mindset & nutrition coach): https://healthyemmie.org/coaching šŸƒ Get My Cookbooks: https://healthyemmie.org/cookbooks šŸƒ Free Meal Plan: https://healthyemmie.org/mealplan šŸƒ Vitamin B12 Supplement: https://healthyemmie.org/b12 0:00 Menopause Weight Gain Explained 4:29 Food 1 8:13 Food 2 10:41 Food 3 11:49 Food 4

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