#197: The Best Weight Loss Foods For Menopause

Starch Solution Weight Loss with Healthy Emmie - A podcast by Healthy Emmie - Sundays

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šŸƒ Get Privately Coached By Me (+ mindset & nutrition coach): https://healthyemmie.org/coaching šŸƒ Get My Cookbooks: https://healthyemmie.org/cookbooks šŸƒ Free Meal Plan: https://healthyemmie.org/mealplan šŸƒ Vitamin B12 Supplement: https://healthyemmie.org/b12 0:00 Diet for Menopause 2:25 Best Starch 4:06 Best Veggie 5:49 Best Fruit 6:38 Best Legume

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