#163: November 2022 Healthy Parents Update

Starch Solution Weight Loss with Healthy Emmie - A podcast by Healthy Emmie - Sundays

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šŸƒ Get Privately Coached By Me (+ mindset & nutrition coach): https://healthyemmie.org/coaching šŸƒ Free Meal Plan: https://healthyemmie.org/mealplan šŸƒ Vitamin B12 Supplement: https://healthyemmie.org/b12 šŸ“² Ā Private Facebook Group: https://healthyemmie.org/joinhealthyh... šŸ“² Ā Subscribe to my YouTube Channel: https://tinyurl.com/emmiesubscribe 0:00 Favorite RecipesĀ  3:22 Primary FoodsĀ  4:37 General FeelingsĀ  6:58 Wins and Weight LossĀ  9:20 LearningsĀ  12:18 Positive ChangesĀ  14:41 Upcoming EventsĀ  16:42 Struggles

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