#149: Emotional Eating Recovery Story | My Client Janaya

Starch Solution Weight Loss with Healthy Emmie - A podcast by Healthy Emmie - Sundays

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🍃 Get Privately Coached By Me (+ mindset & nutrition coach): https://healthyemmie.org/coaching 🍃 Free Meal Plan: https://healthyemmie.org/mealplan 📲  Private Facebook Group: https://healthyemmie.org/joinhealthyh... 📲  Subscribe to my YouTube Channel: https://tinyurl.com/emmiesubscribe 0:00 Discovering Veganism  3:18 Body Insecurity   5:04 Craving Freedom  8:22 Reprogramming The Brain  13:27 Body Neutrality and Therapy  16:30 What is missing in your life?  20:25 Primary Foods  22:30 Cravings

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