#122: I Made My Parents Go Plant-Based
Starch Solution Weight Loss with Healthy Emmie - A podcast by Healthy Emmie - Sundays
👉 APPLY TO WORK WITH ME (+ personal mindset & nutrition coach) ➵ ➵ https://healthyemmie.org/pages/coaching 🍎 FREE ONE-DAY MEAL PLAN ➵ ➵ https://healthyemmie.org/mealplan 👯 Join my Private Facebook Group ➵ ➵ https://tinyurl.com/healthyhunnies 📲 Subscribe: https://tinyurl.com/emmiesubscribe 0:00 Before and After Weight Loss 2:11 What convinced you to go plant based? 3:26 Difficulties 3:48 Food cravings 4:40 Family Traditions & Food 5:29 High Cholesterol 6:01 Extended Family Reactions 8:07 Meal Prep by Emmie 8:42 Alcohol 9:52 Overcoming Cravings 11:38 Protein
