#115: Dr. McDougall’s Weight Loss Advice for Women (Interview)
Starch Solution Weight Loss with Healthy Emmie - A podcast by Healthy Emmie - Sundays
👉 APPLY TO WORK WITH ME (+ personal mindset & nutrition coach) ➵ ➵ https://healthyemmie.org/pages/coaching 📲 Subscribe: https://tinyurl.com/emmiesubscribe 0:00 Introduction & Agenda 1:05 Meet Dr. McDougall 3:00 Going Against the Grain 6:50 Overt Fats for Women 13:06 Pregnancy Diet 14:59 Puberty 17:32 Different Desires for Different Ages 18:29 Pregnancy 19:49 Best Diet for Fertility 21:35 Best Diet of Athletes 23:22 Can Kids Eat A Starch Solution Diet? 24:22 Acne 24:45 Best Diet for Children 26:18 Human History 27:49 Breastfeeding & Postpartum 30:52 Menopause & Post Menopause 33:47 Dr. McDougall's Cat 35:15 Modern Food Poisons 35:33 Exercise Recommendation 37:18 Dr. McDougall's Hard Work & Accomplishments 40:11 Glycemic Index 43:52 Top Tips for Weight Loss 44:48 Eating at Restaurants with Oil 46:20 12-Day McDougall Program 46:45 In Closing...
