#054: Slim on Starch: The Secrets of My Client Cristin

Hey #HEALTHYHUNNIES!  This is part 3 of my interview with my Slim on Starch client Cristin! Here is what we talk about…  - What Cristin learned and what she would tell her old self - The importance of asking for help and why you can’t do it alone - The importance of community and having a support system - Cristin’s sex drive before and after the program - How her menstrual period went from unbearable to “Hey - let’s do jumping jacks on day 1 of my period!” - Advice for YOU - What exercise Cristin did while losing weight  Part 1: https://youtu.be/Mb_drwPQ-rEPart 2: https://youtu.be/ozmWDMsPrsE Slim on Starch Program: www.healthyemmie.org Facebook Group: https://www.healthyemmie.org/joinhealthyhunnies YouTube Channel: https://www.youtube.com/c/healthyemmie Instagram: https://www.instagram.com/healthyemmie/?hl=en Email me: [email protected]