#046: How to Get a FAST METABOLISM & Become “Naturally Skinny”
Starch Solution Weight Loss with Healthy Emmie - A podcast by Healthy Emmie - Sundays
Hey #HEALTHYHUNNIES! In this video I am showing you what I eat AND talking all about metabolism! Here’s the agenda of the video! - Meal #1: Mexican Sweet Potato - Metabolism Talk - What is metabolism? - How do we get a fast metabolism? - Are we born with a naturally fast or slow metabolism? - Can we change our metabolism? - Does our metabolism get slower as we get older? - Can dieting ruin our metabolism? - Meal #2: Black Rice Salad DISCLAIMER: This is NOT a full day of eating - just showing you meals. Slim on Starch Program: www.healthyemmie.org Facebook Group: https://www.healthyemmie.org/joinhealthyhunnies YouTube Channel: https://www.youtube.com/c/healthyemmie Instagram: https://www.instagram.com/healthyemmie/?hl=en Email me: [email protected]
