#037: The Truth About WEIGHT SET POINT THEORY | Explained Simply

Starch Solution Weight Loss with Healthy Emmie - A podcast by Healthy Emmie - Sundays

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Hey #HEALTHYHUNNIES!  In today's video, I am explaining set point theory in terms of our ideal weight range. Many of us are led to believe that we are "naturally overweight" because of our "genetics," but this is untrue! In this video I breakdown the truth behind set-point theory and what it means for YOU and YOUR body! Slim on Starch Program: www.healthyemmie.org Facebook Group: https://www.healthyemmie.org/joinhealthyhunnies YouTube Channel: https://www.youtube.com/c/healthyemmie Instagram: https://www.instagram.com/healthyemmie/?hl=en Email me: [email protected]

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