#034: FROM FOOD RESTRICTION TO FOOD FREEDOM | Interview with my Slim on Starch Client Isabelle | Part 1
Starch Solution Weight Loss with Healthy Emmie - A podcast by Healthy Emmie - Sundays
Hey #HEALTHYHUNNIES! This is part 1 of the interview with my Slim on Starch client Isabelle! Here's what Isy had to say... I was tired of lacking in confidence and repeating the same destructive patterns over and over again, I was ready to be my healthiest self both in mindset and body for life! I was tired of restricting my food intake in order to be lean, skipping meals because I did no food prepping and relying on coffee to get through the day. The goals I set for myself in the program were... To lose fat and feel leaner, get into an exercise routine, start meal prepping, feel more energised and be my best! I can say easily that I’ve hit all those goals and began to only weeks into the program! Tune in to learn about Isy's journey. She has so much to share! Slim on Starch Program: www.healthyemmie.org Facebook Group: https://www.healthyemmie.org/joinhealthyhunnies YouTube Channel: https://www.youtube.com/c/healthyemmie Instagram: https://www.instagram.com/healthyemmie/?hl=en Email me: [email protected]