#030: Busting Nutrition Myths: Carbs Make You Fat? Do We NEED Protein?
Starch Solution Weight Loss with Healthy Emmie - A podcast by Healthy Emmie - Sundays
Hey #HEALTHYHUNNIES! In this vlog I am… -Showing you how I make my ooey-gooey sweet potatoes (How to bake Japanese and Hawaiian Sweet Potatoes so that they’re the gooiest treat ever!) -Busting nutrition myths, including… -Can you get enough protein on a plant-based diet? -Is food combining beneficial? -Do carbs make you fat? -Does microwaving veggies destroy the nutrients? -Going to the grocery store & how to save money on a plant-based diet -Going to the Dollar Store -Showing you my car -H&M Haul If you like these vlogs and want more - let me know! Slim on Starch Program: www.healthyemmie.org Facebook Group: https://www.healthyemmie.org/joinhealthyhunnies YouTube Channel: https://www.youtube.com/c/healthyemmie Instagram: https://www.instagram.com/healthyemmie/?hl=en Email me: [email protected]
