#011: Unlimited Calories For Weight Loss?
Starch Solution Weight Loss with Healthy Emmie - A podcast by Healthy Emmie - Sundays
HEY #HEALTHYHUNNIES!It’s time for another Instagram Q+A! I went over to Instagram and asked you guys what questions you have about plant-based weight loss! Here are the questions I answer… 1. Why am I gaining weight? I am eating Whole Foods plant-based perfectly. 2. How can you lose weight on your diet? You can’t lose weight on unlimited calories. 3. How do you fearlessly eat so many carbs? 4. Is it okay to have a cheat meal once a week and be WFPB (whole foods, plant-based) the rest of the week? 5. Do you credit your lean physique to your diet or exercise routine? 6. Should I snack? Should I have 3 meals or 6? Slim on Starch Program: www.healthyemmie.org Facebook Group: https://www.healthyemmie.org/joinhealthyhunnies YouTube Channel: https://www.youtube.com/c/healthyemmie Instagram: https://www.instagram.com/healthyemmie/?hl=en Email me: [email protected]
