#010: Do Carbs Make Us Fat? Will I Become Protein Deficient? Busting Vegan Myths
Starch Solution Weight Loss with Healthy Emmie - A podcast by Healthy Emmie - Sundays
Hey #HEALTHYHUNNIES! In this video, we are busting the most common myths about the whole foods, plant-based vegan diet! As you hunnies know - I eat and promote a diet that is high in carbohydrates and low in fat and is based on starches, vegetables, fruits, and legumes! There are a lot of myths about this diet and misconceptions, like that… You’ll become protein deficient. Carbs make you fat. The diet is too expensive. In this podcast - we are talking about whether or not these myths are valid…. And we are setting the record straight! Slim on Starch Program: www.healthyemmie.org Facebook Group: https://www.healthyemmie.org/joinhealthyhunnies YouTube Channel: https://www.youtube.com/c/healthyemmie Instagram: https://www.instagram.com/healthyemmie/?hl=en Email me: [email protected]
