[Episode 140] You are worthy. So why aren’t you posting more on social media?

Is this you? You’ve gone to post on social media, but you’ve stopped because you felt: 😟 The caption wasn’t quite right 😟 The picture needed tweaking 😟 Worried about what comments you might get Welcome to the world of ANTs, my friend. 🐜 Those Automatic Negative Thoughts that pop up whenever you go do something that feels out of your comfort zone. But what if there was a way to replace thoughts like this with thoughts that serve you better? Beliefs that helped you take action rather th...