Kristin Neff: The Liberating Power of Self-Compassion

Sounds True: Insights at the Edge

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Dr. Kristin Neff is a professor of human development and culture at the University of Texas and a practitioner of Buddhist meditation. The book and documentary The Horse Boy chronicle Kristin and her family's extraordinary journey to help her autistic son. With Sounds True, Kristin has created the audio program Self-Compassion Step by Step, which […]