Gary Gach: Pause. Breathe. Smile. Spiritual Awakening as an Art Form

Sounds True: Insights at the Edge

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Gary Gach is a writer, meditator, and mystic who draws on his diverse life experiences to inform his nonfiction and poetry offerings. He is the author of What Book!? and The Complete Idiot's Guide to Understanding Buddhism. With Sounds True, he has most recently published Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough. […]