Mindfulness and Meditation: Jarrett McCourt

Sound Mind Podcast - A podcast by Sound Mind

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Jarrett McCourt discusses his mindfulness and meditation practices. Hosted by Alex Hoffman, the two also discuss some techniques that Jarrett uses as a crisis hotline texter. If you have any thoughts you'd like to share with us, or if you are interested in getting involved with sound mind, please send an email to [email protected].

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