5. Social Media & Why it's OK if You Can't Sleep
Some Work, All Play - A podcast by David Roche and Megan Roche - Tuesdays
We overcame our sensitive dispositions to talk about four topics: developing healthier relationships with social media, avoiding within-day energy deficits, why it's OK if you can't sleep, and how to embrace your athletic self no matter where that journey leads. WOOHOO!
