14. Heart rate training & translating enthusiasm to the work environment

Some Work, All Play - A podcast by David Roche and Megan Roche - Tuesdays

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We danced to the "Some Work, All Play" playlist on Spotify to get in the mood to talk about three topics: heart rate training, enthusiasm and support in the work environment, and what it means to train like the elite athlete you are. WOOHOO! Correction: David said "Tim Olson" when he meant "Joe Grant," sorry for the error!

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