How Social Media Effects our Mental Health

Social Sessions - A podcast by TJ Creative Agency

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This week Terrah and Audrey sit down with therapist, Kathryn DeFatta, to talk all about how social media is effecting our mental health. We talk about -How to set boundaries with social media -How authentic content may not be super authentic -The "I'm just like you" trope -Making your home feed a safe space Follow us on Instagram for more tips: https://www.instagram.com/socialsessionspodcast/ Follow Kathryn: https://www.instagram.com/youneedtherapypodcast/ Support the show Follow us...

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