Episode 4: "Know Pain, Know Gain"
socalbikept's podcast - A podcast by Tim Woo
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In this episode I kick off the foundations of Bike Body Knowledge with a dive into PAIN! What is it? Why does it hurt so much? What does it mean? and What can I do about it? Well, Tune-in and I'll help you better understand Pain so that YOU can be a "hard-to-kill" cyclist. #NervousSystemisKING