Episode 10: Calf Strain Solutions-A Story of Applied Knowledge.

Many times when pain or an injury pops up it derails our riding plans with days or even weeks of rest. But what if I told you there was a better way to respond in these situations? One that allows you to quickly control symptoms, acutely address problems and get you back riding faster and stronger? Well, this episode is the story of how I navigated from a bad calf strain on Monday, to a 2nd best time up my local mountain (It's called Devil's Canyon...its not nice) Join me for a story of applied knowledge and leverage applicable to ALL riders.