Ep 49| 5 Practices For Off-Season Radness

socalbikept's podcast - A podcast by Tim Woo

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What is this "Off-Season" Thing everybody is speaking of? SIMPLE. It's a time for a shift in philosophy with these 5 Practices: Study-Riding Time, Prioritize Enjoyment, Cross Training for Habit Forming, Gym Work (Limiters to STANDARDS), and Relationship Bank Deposits. It''s the #GluteDoper Mentality. Episode 49 is 10 years of wisdom on it, in 30 minutes. LFG.

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