Ep 46| #GluteDoper Training Camp with Vegan Cyclist

What's the best way to rapidly rehab your broken femur back to smashing 20 hours of bike riding after only 7 weeks? #GluteDoper training camp is the answer! Back in the first week of May my friend Tyler Pearce (Vegan Cyclist on YouTube) came down to SoCal to spend a week with me getting his body dialed in on and off the bike in preparation for a whole summer of epic cycling events including another Impossible Route. This episode highlights my take-aways and lessons learned to help YOU become better!

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SoCalBkePT Podcast is hosted by Dr. Tim Woo a physical therapist and cyclist who is on a mission to educate and empower ALL riders to develop the mindset and skill set essential for a lifetime of fulfillment on two wheels.