Ep 39| 7 Days From Knee Injury to Race Day

I get injured sometimes. I'm an athlete and I like to get a little crazy. But after a bit of a crash snowboarding 7 days before first race of 2021...I was a little nervous. Time to put my GluteDoping brain to the test and pull out all the tricks to get back in action. Ended up being very satisfied with my performance and I want to show you how I did it. Thanks for Listening!

Om Podcasten

SoCalBkePT Podcast is hosted by Dr. Tim Woo a physical therapist and cyclist who is on a mission to educate and empower ALL riders to develop the mindset and skill set essential for a lifetime of fulfillment on two wheels.