Ep 36| Beginner Crit Racing Tips For All

Are you an athlete at heart? Ready for the thrill of competition again? Not so fast, listen to these beginner tips for criterium racing (and group riding in general honestly) to help you stay safe, have fun and truly experience the joy of pushing yourself to the limits in any racing event you decide to join! On this episode we cover THE most important thing ever (its not your power, or your fitness...Pro-tip, it's developing awareness) and how to make your foray into the world of competitive riding a success!

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SoCalBkePT Podcast is hosted by Dr. Tim Woo a physical therapist and cyclist who is on a mission to educate and empower ALL riders to develop the mindset and skill set essential for a lifetime of fulfillment on two wheels.